Total Martial Arts Timetable

KFM KIDS PROGRAMME

The KFM kid's programme has been developed over many years.

The KFM kids programme is not just martial arts training; from the physical aspect! But it is an educational learning tool for life.

Key areas covered & worked in this programme.

• Coordination
• Balance
• Fitness
• Understanding of personal space. i.e. awareness of all your surroundings
• Team work
• Coaching skills
• Self Confidence
• Respect for others

In the modern world our children want for nothing and most of what they are given are broken / discarded or lost within months.

The most special gift you can give to your child is CONFIDENCE.

Now that will last for a lifetime.

KFM ADULT PROGRAMME

KFM: Keysi Fighting Method has developed a unique adult programme.

The URBAN X programme is the most dynamic and street smart fighting style available anywhere.

The URBAN X takes basic information which everyone knows! jab / cross / elbow / knee / kick; and teaches how to understand it! How it works & where it works.

There is no end to how far you can go with the KFM.

Where does the fight start?

Is the attack from someone standing in front of you?

You're lucky if it is, unfortunately most times you do not know when the attack is coming and where it's coming from. KFM uses the street as a massive area of study and investigation.

The URBAN X programme will develop your abilities and understanding in all areas of combat.

• Coordination
• Physical skills
• Fitness
• Understanding of personal space. i.e. awareness of others & your surroundings
• Self Confidence
• Respect for others

Beginner classes

As you can see from the class time-table we now have in place beginner classes. These classes give every new student in the KFM the chance to work through the programme from the very beginning. Giving all new students a great foundation to work from.

BJJ

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting, it is a derivative of early 20th century Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese Jujutsu.

It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant using joint-locks and chokeholds to defeat an opponent.

Private classes!

I have found that there are some people that, due to work commitments and busy lives cannot commit to classes or prefer to train privately; one on one.

This is why we offer the private lessons.

Private lessons can be used in a number of ways;

• improve or work in specific areas of your training
• catch up with work that you have missed or that you feel you need to work on more
• you would love to train and get fit but just don't have the time to get to regular classes
• you feel that working on a one to one basis would be more suited to you

For information on classes & private sessions held at total martial arts! Please go to our contact us page.

MONDAY

5 - 6 pm = KFM Kids
6 - 7 pm = KFM Juniors
7 - 8 pm = KFM Advanced

TUESDAY

5 - 6 pm = Gymnastics. Age start from 4yrs
8 - 9 pm = Adult KFM Intermediate / Advanced

WEDNESDAY

5 - 6 pm = KFM Kids
6 - 7 pm = KFM Juniors
7 - 8 pm = BJJ
8 - 9 pm = Adult KFM Beginner / Intermediate / Advanced

THURSDAY

5 - 6 pm = KFM Kids
6 - 7 pm = KFM Juniors
7 - 8 pm = Adult KFM Beginners
8 - 9 pm = KFM Intermediate / Advanced

SATURDAY

12 - 1 pm = Open Mat